{"id":3769,"date":"2023-05-22T08:00:00","date_gmt":"2023-05-22T08:00:00","guid":{"rendered":"https:\/\/ecobnb.fr\/blog\/?p=3769"},"modified":"2023-05-20T13:37:38","modified_gmt":"2023-05-20T13:37:38","slug":"bienfaites-jardinage-sante-enfants","status":"publish","type":"post","link":"https:\/\/ecobnb.fr\/blog\/2023\/05\/bienfaites-jardinage-sante-enfants\/","title":{"rendered":"Les bienfaits du jardinage pour la sant\u00e9 des enfants"},"content":{"rendered":"\n

Une recherche montre que le jardinage aide les enfants \u00e0 rester en bonne sant\u00e9<\/h2>\n\n\n\n

Le Journal of Nutrition Education and Behavior<\/em> a r\u00e9cemment publi\u00e9 une \u00e9tude sur l\u2019impact du jardinage sur les enfants et il a r\u00e9v\u00e9l\u00e9 de nombreux bienfaits, y compris ceux pour la sant\u00e9.<\/p>\n\n\n\n

\"groupe
Photo via Canva PRO<\/figcaption><\/figure>\n\n\n\n

L\u2019exp\u00e9rience a concern\u00e9 quatre \u00e9coles en Californie, qui ont adopt\u00e9 un programme visant \u00e0 am\u00e9liorer le bien-\u00eatre des enfants et pr\u00e9voyant la culture d\u2019un jardin scolaire par des \u00e9l\u00e8ves de 9 \u00e0 10 ans.<\/p>\n\n\n\n

\"deux
Photo via Canva PRO<\/figcaption><\/figure>\n\n\n\n

C\u2019est ainsi que 400 petits jardiniers<\/strong> ont sem\u00e9, entretenu et arros\u00e9 des fruits et l\u00e9gumes, ensuite cuisin\u00e9s \u00e0 la cantine scolaire et chez les enfants.<\/p>\n\n\n\n

Les r\u00e9sultats ont \u00e9t\u00e9 surprenants\u00a0: les scientifiques ont observ\u00e9 des am\u00e9liorations<\/strong> significatives chez les enfants s\u2019adonnant au jardinage.<\/p>\n\n\n\n

\"petit
Photo via Canva PRO<\/figcaption><\/figure>\n\n\n\n

L\u2019indice de masse corporelle<\/strong> (IMC) et le rapport entre poids et taille se sont am\u00e9lior\u00e9s. Le pourcentage des enfants en surpoids ou ob\u00e8ses a diminu\u00e9, passant de 55,6 % \u00a0\u00e0 37,8 %.<\/p>\n\n\n\n

En plus de lutter contre le grave probl\u00e8me de l\u2019ob\u00e9sit\u00e9<\/strong> infantile, le jardinage donne libre cours \u00e0 la fantaisie des enfants, les aide \u00e0 se d\u00e9tendre et leur apprend les r\u00e8gles pour une alimentation saine<\/strong> et \u00e9quilibr\u00e9e.<\/p>\n\n\n\n

Les vacances peuvent \u00e9galement \u00eatre l\u2019occasion<\/a> de passer quelque temps dans la nature, en r\u00e9coltant les produits directement du potager.<\/p>\n\n\n\n

Les bienfaits du jardinage pour la sant\u00e9 des enfants sont donc consid\u00e9rables: il ne vous reste plus qu’\u00e0 explorer les champs avec vos fils!<\/p>\n","protected":false},"excerpt":{"rendered":"

Une recherche montre que le jardinage aide les enfants \u00e0 rester en bonne sant\u00e9 Le Journal of Nutrition Education and Behavior a r\u00e9cemment publi\u00e9 une \u00e9tude sur l\u2019impact du jardinage sur les enfants et il a r\u00e9v\u00e9l\u00e9 de nombreux bienfaits, y compris ceux pour la sant\u00e9. L\u2019exp\u00e9rience a concern\u00e9 quatre \u00e9coles en Californie, qui ont […]<\/p>\n","protected":false},"author":175,"featured_media":3774,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[195],"tags":[314,385,233,316],"class_list":["post-3769","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-curiosite","tag-bienfaits-de-la-nature","tag-enfants","tag-nature","tag-sante"],"acf":[],"yoast_head":"\nLes bienfaits du jardinage pour la sant\u00e9 des enfants - Ecobnb<\/title>\n<meta name=\"description\" content=\"Selon le Journal of Nutrition Education and Behavior le jardinage a beaucoup de bienfaits pour les enfants, y compris ceux pour la sant\u00e9.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ecobnb.fr\/blog\/2023\/05\/bienfaites-jardinage-sante-enfants\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Les bienfaits du jardinage pour la sant\u00e9 des enfants - 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